Have you noticed the trend of adult coloring books these days? It’s become an international phenomenon. Lately we’ve noticed (and taken advantage of) the vast array displayed at bookstores, craft stores, and gift shops. When searching on Amazon.com for bestsellers, up pops a category for “adult coloring book bestsellers.” It seems cookbooks have taken a back seat! There is a category for “Coloring Books for Grown-ups” that has 356 books to chose from—more than double the Children’s Activity Books of 151.
So what’s the big deal?
These days, our lives are filled with long hours, frequent deadlines, and endless social obligations. According to experts, coloring books can help us unwind and reduce stress. The books provide a connection to childhood, when things seemed simpler. Picking up a crayon or colored pencil transports us to the past. It can also be a creative outlet (for those with less “artsy” jobs), and best of all, there’s no pressure! Regardless of artistic ability, coloring inside the lines is simple. There’s no wrong way to color!
Research shows that coloring stimulates your right brain and helps you think more clearly. You’ll find coloring books therapeutic, educational, and just downright fun! Staying inside the lines takes focus, but not stress. Clinical counselors say the activity opens up the frontal lobe of the brain—the home of organizing and problem solving—and focuses the mind by allowing colorers to forget their worries.
We understand that while many consider this hobby for solo activity, there are also adults who gather to sip wine and socialize while coloring. Because little concentration is required to fill in a pre-drawn image, you can be yourself and let go.
Crayola has recently jumped on board with the trend. Their line of adult coloring books is called Color Escapes. It is 11×17 in order to fit into a standard-sized frame, so you can easily color, frame, and hang your work! Color Escapes books come in four types, including Geometric, Kaleidoscope, Nature, and Garden themes. It’s a great way to relax–and a great way for Crayola to sell more crayons!
You can also easily find many one-page designs to print and color for free online. So give it a try!